Grilled Herb Chicken Salad Recipe

Name: Grilled Herb Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 oz.) chicken breasts, skinned; vegetable spray; Italian seasoning; romaine lettuce head, washed and torn; 1/2 c. black olive slivers; 1/4 c. diced red onion; 4 large Roma tomatoes, quartered; 1 1/2 tsp. dijon mustard; 1/3 c. white wine vinegar; 1 tsp. Worcestershire sauce; 1/4 tsp. salt; 1/4 tsp. pepper; 1 c. olive oil

Servings: persons

4 (6 oz.) chicken breasts, skinned
vegetable spray
Italian seasoning
romaine lettuce head, washed and torn
1/2 c. black olive slivers
1/4 c. diced red onion
4 large Roma tomatoes, quartered
1 1/2 tsp. dijon mustard
1/3 c. white wine vinegar
1 tsp. Worcestershire sauce
1/4 tsp. salt
1/4 tsp. pepper
1 c. olive oil

1
Rinse and pat chicken breasts dry, cut the chicken into chunks.
2
Spray a medium skillet with vegetable spray.
3
Over medium-high heat, place chicken in skillet and sprinkle with Italian seasoning.
4
Cook until chicken is no longer pink.
5
In a large bowl, place romaine lettuce, olives and red onion.
6
In a small bowl or pitcher, mix dijon mustard, white wine vinegar, Worcestershire sauce, salt, pepper and olive oil.
7
Pour mixture over salad and toss well.
8
Place tomato quarters around the inside edge of bowl.
9
Serve immediately.

725

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 (6 oz.) chicken breasts, skinned, vegetable spray, Italian seasoning, romaine lettuce head, washed and torn, and more.

Yes, Grilled Herb Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Grilled Herb Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions