Grilled Flank Steak Salad With Cilantro Lime Dressing Recipe

Name: Grilled Flank Steak Salad With Cilantro Lime Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD:; 1-1/2 pound Flank Steak; Lettuce Greens; Tomatoes; _____; FOR THE MARINADE:; 3 cloves Garlic, Minced; 1 whole Lime, Juice And Zest; 1 Tablespoon White Vinegar; 2 Tablespoons Honey; 1/4 cups Water; Salt And Pepper; _____; FOR THE DRESSING:; 1 whole Lime Juice; 1 teaspoon Honey; 1 Tablespoon Dijon Mustard; 3 Tablespoons Chopped Fresh Cilantro; 2 Tablespoons Extra Virgin Olive Oil; 1/2 teaspoons Salt; 1/2 teaspoons Black Pepper

Servings: persons

FOR THE SALAD:
1-1/2 pound Flank Steak
Lettuce Greens
Tomatoes
_____
FOR THE MARINADE:
3 cloves Garlic, Minced
1 whole Lime, Juice And Zest
1 Tablespoon White Vinegar
2 Tablespoons Honey
1/4 cups Water
Salt And Pepper
_____
FOR THE DRESSING:
1 whole Lime Juice
1 teaspoon Honey
1 Tablespoon Dijon Mustard
3 Tablespoons Chopped Fresh Cilantro
2 Tablespoons Extra Virgin Olive Oil
1/2 teaspoons Salt
1/2 teaspoons Black Pepper

1
Combine all the ingredients for the marinade in a small bowl, whisk together. Take the flank steak out of its wrapping and puncture both sides with a fork repeatedly to tenderize. Place steak in a gallon baggie and pour marinade over it. Shake it around until the steak is coated with the marinade, and put it in the fridge for 40 minutes to an hour, but no longer.
2
Preheat oven to 375u00b0F. When the steak is ready to cook, place it in a screaming hot oven-safe skillet over high heat coated with oil to sear. Cook for 2 to 3 minutes on each side until a crust forms. Place skillet in the oven at 375u00b0F for about 8 minutes, or until the internal temperature reads 145 to 150u00b0F.
3
Let the steak sit after cooking to let the juices redistribute. While the steak is resting, combine all the salad dressing ingredients in a small bowl and whisk together. Make a salad with the lettuce greens and tomatoes. Pour dressing over the salad, to taste.
4
Cut the flank steak on a slight angle into thin slices. Place steak slices over the salad to serve.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: FOR THE SALAD:, 1-1/2 pound Flank Steak, Lettuce Greens, Tomatoes, and more.

Yes, Grilled Flank Steak Salad With Cilantro Lime Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Flank Steak Salad With Cilantro Lime Dressing

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