Grilled fish filet with veggies Recipe

Name: Grilled fish filet with veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 grams Tilapia fillet; 1/2 tbsp salt; 2 tbsp soy sauce; 1 small lemon (cut in half); 2 pinch pepper; 1 pinch mccormick nutmeg powder; 2 tbsp garlic powder; 1 tbsp dried Basil; 1 tsp thyme; 1/4 head cabbage; 1 tbsp fish sauce; 1/2 tbsp salt; 1 pinch pepper; 1 tbsp olive oil; 1 packages string beans; 1/2 cup water

Servings: persons

400 grams Tilapia fillet
1/2 tbsp salt
2 tbsp soy sauce
1 small lemon (cut in half)
2 pinch pepper
1 pinch mccormick nutmeg powder
2 tbsp garlic powder
1 tbsp dried Basil
1 tsp thyme
1/4 head cabbage
1 tbsp fish sauce
1/2 tbsp salt
1 pinch pepper
1 tbsp olive oil
1 packages string beans
1/2 cup water

1
squeeze the lemon and spread it into the fish
2
marinate combining all the spices.
3
let stand for as long as possible.
4
grill for each side for 5 mins.
5
plate and cover with aluminum.
6
saute chopped onions in olive oil.
7
put in the string beans.
8
put water and let it simmer for three minutes
9
chop cabbage and put it in.
10
Add fish sauce, salt and pepper.
11
simmer for 5 minutes.
12
serve separately.

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 400 grams Tilapia fillet, 1/2 tbsp salt, 2 tbsp soy sauce, 1 small lemon (cut in half), and more.

Yes, Grilled fish filet with veggies falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled fish filet with veggies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions