Grilled Corn And Black Bean Salad With Basil-Lime Vinaigrette Recipe

Name: Grilled Corn And Black Bean Salad With Basil-Lime Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 2 ears fresh corn or 1 cup frozen corn, thawed; 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can garbanzo beans, drained and rinsed; 1 red bell pepper, cored, seeded, and cut into 1/2-inch pieces; 1 mango, peeled, seeded, and cut into 1/2-inch pieces; Vinaigrette; 2 limes, zested and juiced; 2 tablespoons balsamic vinegar; 1/2 cup chopped fresh basil leaf; 1 teaspoon ground cumin; 1/3 cup extra virgin olive oil; kosher salt & freshly ground black pepper

Servings: persons

Salad
2 ears fresh corn or 1 cup frozen corn, thawed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 red bell pepper, cored, seeded, and cut into 1/2-inch pieces
1 mango, peeled, seeded, and cut into 1/2-inch pieces
Vinaigrette
2 limes, zested and juiced
2 tablespoons balsamic vinegar
1/2 cup chopped fresh basil leaf
1 teaspoon ground cumin
1/3 cup extra virgin olive oil
kosher salt & freshly ground black pepper

1
For the salad:
2
Preheat a gas or charcoal grill.
3
Peel back the corn husks. Remove the silks and replace the husks.
4
Soak the corn in cold water for 30 minutes.
5
Drain and place on the grill for 10 to 15 minutes.
6
Cool completely and remove the husks.
7
Using a sharp knife, remove the corn kernels.
8
In a medium bowl, mix together the grilled corn, black beans, garbanzo beans, bell pepper, and mango.
9
For the vinaigrette:
10
In a small bowl, combine the lime zest, lime juice, balsamic vinegar, basil, and cumin.
11
Slowly add the oil, whisking constantly until the mixture thickens.
12
Season with salt and pepper, to taste.
13
Pour the vinaigrette over the salad and toss well.
14
Refrigerate for 1 hour, and toss again, before serving.

331

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Salad, 2 ears fresh corn or 1 cup frozen corn, thawed, 1 (15 ounce) can black beans, drained and rinsed, 1 (15 ounce) can garbanzo beans, drained and rinsed, and more.

Yes, Grilled Corn And Black Bean Salad With Basil-Lime Vinaigrette falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Corn And Black Bean Salad With Basil-Lime Vinaigrette

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