Grilled Cod With Orange Sauce Recipe

Name: Grilled Cod With Orange Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 grams cod fillets cubed, preferably at least 1 inch thick cod fillet; 1 Orange large; 1 cup orange juice; 1 white wine; 5 sage leafs of; 1 tablespoon butter; 1 orange zest; 1 dash pepper; 1 dash salt; 1 cup sprouts beans, shoots, tau miu; 1 red chilli thinly sliced, optional, for garnishing; 3 lettuce leafs of purple, optional, for garnishing; 1 cherry tomato optional, for garnishing

Servings: persons

100 grams cod fillets cubed, preferably at least 1 inch thick cod fillet
1 Orange large
1 cup orange juice
1 white wine
5 sage leafs of
1 tablespoon butter
1 orange zest
1 dash pepper
1 dash salt
1 cup sprouts beans, shoots, tau miu
1 red chilli thinly sliced, optional, for garnishing
3 lettuce leafs of purple, optional, for garnishing
1 cherry tomato optional, for garnishing

1
Add sea salt to cod cube fillets.
2
Brush butter generously on grill pan.
3
Place fish cube fillets and place the sage leaves around the fillets on grill pan.
4
Grill each side for about 8 mins and place on serving plate.
5
Blend orange juice and wine with melted butter in a sauce pan and put it over medium heat and for 5 mins.
6
Add pepper and salt and orange zest and simmer for another 5 mins and pour over code fillet and serve immediately.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 100 grams cod fillets cubed, preferably at least 1 inch thick cod fillet, 1 Orange large, 1 cup orange juice, 1 white wine, and more.

Yes, Grilled Cod With Orange Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Cod With Orange Sauce

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