How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Chopped Salad?

You need 10 ingredients. The key ingredients include: 4 hearts of romaine lettuce, halved lengthwise, 2 tablespoons olive oil, 2 tablespoons balsamic vinegar, salt and fresh ground pepper to taste, and more.

Is Grilled Chopped Salad suitable as salads?

Yes, Grilled Chopped Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Grilled Chopped Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chopped Salad Recipe

Name: Grilled Chopped Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 hearts of romaine lettuce, halved lengthwise; 2 tablespoons olive oil; 2 tablespoons balsamic vinegar; salt and fresh ground pepper to taste; 1 pinch garlic salt, or to taste; 2 Roma tomatoes, diced; 1 avocado, diced; 1 cucumber, chopped; 1 teaspoon reduced-fat balsamic vinaigrette dressing, or to taste; 1 teaspoon crumbled feta cheese, or to taste (optional)

Fresh, crisp and full of flavor — this Grilled Chopped Salad is a must-try. Made with hearts of romaine lettuce, olive oil, balsamic vinegar and salt. E…

This Grilled Chopped Salad relies on simple, everyday ingredients such as olive oil, balsamic vinegar, garlic salt, or to taste and roma tomatoes, diced. It comes together quickly and makes 4 servings, at about 138 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Grilled Chopped Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions