Grilled Chicken With Mustard-Tarragon Sauce Recipe

Name: Grilled Chicken With Mustard-Tarragon Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) skinless, boneless chicken breast halves; 1/2 teaspoon salt, divided; 1/4 teaspoon black pepper, divided; Cooking spray; 3 tablespoons minced shallots; 3 tablespoons Dijon mustard; 2 tablespoons red wine vinegar; 2 tablespoons water; 1 tablespoon extra-virgin olive oil; 1 teaspoon chopped fresh tarragon; 1/2 teaspoon sugar; 4 cups gourmet salad greens

Servings: persons

4 (6-ounce) skinless, boneless chicken breast halves
1/2 teaspoon salt, divided
1/4 teaspoon black pepper, divided
Cooking spray
3 tablespoons minced shallots
3 tablespoons Dijon mustard
2 tablespoons red wine vinegar
2 tablespoons water
1 tablespoon extra-virgin olive oil
1 teaspoon chopped fresh tarragon
1/2 teaspoon sugar
4 cups gourmet salad greens

1
Heat a grill pan over medium-high heat. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/8 teaspoon pepper. Coat pan with cooking spray. Place chicken in pan; cook 6 minutes on each side or until done.
2
Combine remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, shallots, and next 6 ingredients (through sugar) in a bowl, stirring well with a whisk. Serve chicken over greens with sauce.
3
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209

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 (6-ounce) skinless, boneless chicken breast halves, 1/2 teaspoon salt, divided, 1/4 teaspoon black pepper, divided, Cooking spray, and more.

Yes, Grilled Chicken With Mustard-Tarragon Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Chicken With Mustard-Tarragon Sauce

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