Grilled Chicken with Avocado Salad Recipe

Name: Grilled Chicken with Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Kraft Calorie-Wise Zesty Italian Dressing, divided; 24 each boneless skinless chicken breasts (4 oz./115 g each); 4-1/2 cups avocados, chopped Target 10 ea For $10.00 thru 02/06; 3 cups plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09; 12 each scallions, chopped; 1-1/8 cups fresh cilantro, roughly chopped; 2 Tbsp. lime zest Safeway 3 ct For $1.00 thru 02/09; 3/4 cup fresh lime juice; 2 Tbsp. hot pepper sauce; 1 gal. Hot cooked long-grain brown rice

Servings: persons

2 cups Kraft Calorie-Wise Zesty Italian Dressing, divided
24 each boneless skinless chicken breasts (4 oz./115 g each)
4-1/2 cups avocados, chopped Target 10 ea For $10.00 thru 02/06
3 cups plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09
12 each scallions, chopped
1-1/8 cups fresh cilantro, roughly chopped
2 Tbsp. lime zest Safeway 3 ct For $1.00 thru 02/09
3/4 cup fresh lime juice
2 Tbsp. hot pepper sauce
1 gal. Hot cooked long-grain brown rice

1
Pour half the dressing over chicken in shallow non-reactive container; turn to coat both sides of each breast.
2
Refrigerate at least 30 min.
3
or up to 24 hours.
4
Meanwhile, combine remaining dressing with all remaining ingredients except rice.
5
Refrigerate until ready to use.
6
For each serving: Remove 1 chicken breast from marinade; grill on greased grill on medium heat 6 to 8 min.
7
on each side or until done (170 degrees F/77 degrees C).
8
Serve with 1/3 cup (75 mL) avocado salad and 2/3 cup (150 mL) rice.

1136

kcal

Calories

Fat

Carbs

191

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Kraft Calorie-Wise Zesty Italian Dressing, divided, 24 each boneless skinless chicken breasts (4 oz./115 g each), 4-1/2 cups avocados, chopped Target 10 ea For $10.00 thru 02/06, 3 cups plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09, and more.

Yes, Grilled Chicken with Avocado Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken with Avocado Salad

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