Grilled Chicken with Avocado Salad Recipe

Name: Grilled Chicken with Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Kraft Calorie-Wise Zesty Italian Dressing, divided; 24 each boneless skinless chicken breasts (4 oz./115 g each); 4-1/2 cups avocados, chopped Target 10 ea For $10.00 thru 02/06; 3 cups plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09; 12 each scallions, chopped; 1-1/8 cups fresh cilantro, roughly chopped; 2 Tbsp. lime zest Safeway 3 ct For $1.00 thru 02/09; 3/4 cup fresh lime juice; 2 Tbsp. hot pepper sauce; 1 gal. Hot cooked long-grain brown rice

Servings: persons

1
Pour half the dressing over chicken in shallow non-reactive container; turn to coat both sides of each breast.
2
Refrigerate at least 30 min.
3
or up to 24 hours.
4
Meanwhile, combine remaining dressing with all remaining ingredients except rice.
5
Refrigerate until ready to use.
6
For each serving: Remove 1 chicken breast from marinade; grill on greased grill on medium heat 6 to 8 min.
7
on each side or until done (170 degrees F/77 degrees C).
8
Serve with 1/3 cup (75 mL) avocado salad and 2/3 cup (150 mL) rice.

1136

kcal

Calories

Fat

Carbs

191

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Kraft Calorie-Wise Zesty Italian Dressing, divided, 24 each boneless skinless chicken breasts (4 oz./115 g each), 4-1/2 cups avocados, chopped Target 10 ea For $10.00 thru 02/06, 3 cups plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09, and more.

Yes, Grilled Chicken with Avocado Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Grilled Chicken with Avocado Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions