Grilled Chicken Salad With Mango Salsa Recipe

Name: Grilled Chicken Salad With Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken:; 2 corn fed chicken breasts; 1 lime; 2 tablespoons peanut oil; freshly ground salt and pepper; Salsa:; 1 mango cheek, finely diced; 2 slices red onion, finely diced; 1 tablespoon mint leaves; 1 small chilli, seeds removed, finely diced; 1/2 a lime; Salad:; 2 handfulls roquette; handful cherry (or mini roma) tomatoes, cut into halves or quarters depending on size.; handful snow peas, cut diagonally into fine strips (easier to do than explain!); 1/2 a lime; 1 tablespoon peanut oil; freshly ground salt and pepper

Servings: persons

Chicken:
2 corn fed chicken breasts
1 lime
2 tablespoons peanut oil
freshly ground salt and pepper
Salsa:
1 mango cheek, finely diced
2 slices red onion, finely diced
1 tablespoon mint leaves
1 small chilli, seeds removed, finely diced
1/2 a lime
Salad:
2 handfulls roquette
handful cherry (or mini roma) tomatoes, cut into halves or quarters depending on size.
handful snow peas, cut diagonally into fine strips (easier to do than explain!)
1/2 a lime
1 tablespoon peanut oil
freshly ground salt and pepper

1
Place chicken breast upside down on cutting board. Cut off chicken tender. Holding the knife parallel to the cutting board, slice through the chicken breast to create two thinner 'chicken breast' shaped pieces. Repeat with the other breast. Don't worry if this doesn't look perfect, you're really just after pieces of chicken with an even thickness. Marinate chicken pieces with other ingredients and place in the fridge.
2
Prepare the salsa by mixing all ingredients and stir well to combine.
3
Prepare the salad by piling roquette in the middle of each plate, and then sprinkling snow pea strips over the top. Place tomato pieces around the edge. Squeeze lime over both plates and sprinkle peanut oil over. Grind over lots of fresh pepper and salt.
4
Grill chicken on BBQ and once cooked, place on top of the salad. Spoon over lots of salsa and enjoy.

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Chicken:, 2 corn fed chicken breasts, 1 lime, 2 tablespoons peanut oil, and more.

Yes, Grilled Chicken Salad With Mango Salsa falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken Salad With Mango Salsa

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