How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Chicken Parmigiano?

You need 9 ingredients. The key ingredients include: Nonstick olive oil cooking spray, 4 boneless, skinless chicken breasts (4 ounces each), trimmed of all fat, pounded thin, Salt and freshly ground black pepper, 2 cups Roccos How Low Can You Go Low-Fat Marinara Sauce (page 206) or store-bought low-fat marinara sauce, and more.

Is Grilled Chicken Parmigiano suitable as meat & poultry?

Yes, Grilled Chicken Parmigiano falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Grilled Chicken Parmigiano?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Chicken Parmigiano Recipe

Name: Grilled Chicken Parmigiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Nonstick olive oil cooking spray; 4 boneless, skinless chicken breasts (4 ounces each), trimmed of all fat, pounded thin; Salt and freshly ground black pepper; 2 cups Roccos How Low Can You Go Low-Fat Marinara Sauce (page 206) or store-bought low-fat marinara sauce; 1 cup drained canned whole plum tomatoes, roughly chopped; 1 cup roughly chopped fresh basil leaves; 1 cup shredded reduced-fat mozzarella cheese, such as Weight Watchers; 1 1/2 ounces (about 6 tablespoons) grated Parmigiano-Reggiano cheese; 1/2 cup whole-wheat panko breadcrumbs, such as Ians All-Natural

Grilled Chicken Parmigiano – a delicious recipe with Nonstick olive oil cooking spray, chicken breasts, Salt, Roccos, tomatoes, fresh basil. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

Nonstick olive oil cooking spray
4 boneless, skinless chicken breasts (4 ounces each), trimmed of all fat, pounded thin
Salt and freshly ground black pepper
2 cups Roccos How Low Can You Go Low-Fat Marinara Sauce (page 206) or store-bought low-fat marinara sauce
1 cup drained canned whole plum tomatoes, roughly chopped
1 cup roughly chopped fresh basil leaves
1 cup shredded reduced-fat mozzarella cheese, such as Weight Watchers
1 1/2 ounces (about 6 tablespoons) grated Parmigiano-Reggiano cheese
1/2 cup whole-wheat panko breadcrumbs, such as Ians All-Natural

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
355 kcal
Category
Meat & Poultry

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Grilled Chicken Parmigiano

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