Grilled Chicken Breasts in Spiced Yogurt Recipe

Name: Grilled Chicken Breasts in Spiced Yogurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 cups plain yogurt (18 oz; preferably whole-milk); 3 tablespoons olive oil; 2 1/2 tablespoons fresh lemon juice; 2 teaspoons salt; 1 tablespoon chili powder; 3/4 teaspoon ground cumin; 3/4 teaspoon ground coriander; 3/4 teaspoon black pepper; 1/4 teaspoon cinnamon; 6 skinless boneless chicken breast halves (2 1/4 to 2 1/2 lb total); 1 cup small fresh mint leaves; 2 tablespoons minced shallot

Servings: persons

2 1/4 cups plain yogurt (18 oz; preferably whole-milk)
3 tablespoons olive oil
2 1/2 tablespoons fresh lemon juice
2 teaspoons salt
1 tablespoon chili powder
3/4 teaspoon ground cumin
3/4 teaspoon ground coriander
3/4 teaspoon black pepper
1/4 teaspoon cinnamon
6 skinless boneless chicken breast halves (2 1/4 to 2 1/2 lb total)
1 cup small fresh mint leaves
2 tablespoons minced shallot

1
Whisk together 1 cup yogurt, 2 tablespoons oil, 1 tablespoon lemon juice, salt, and spices, then add chicken and turn until coated well.
2
Marinate at room temperature 20 minutes.
3
While chicken is marinating, prepare grill for cooking.
4
If using a charcoal grill, open vents on bottom of grill, then light charcoal.
5
Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds.
6
If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.
7
While grill is heating, whisk together remaining 1 1/4 cups yogurt and 1 1/2 tablespoons lemon juice and salt to taste.
8
Grill chicken (discard marinade), covered only if using gas grill, on lightly oiled grill rack, turning over occasionally, until just cooked through, 10 to 12 minutes total.
9
Transfer chicken to a platter.
10
Toss together mint, shallot, and remaining tablespoon oil in a small bowl.
11
Drizzle chicken with yogurt sauce and top with mint salad.

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/4 cups plain yogurt (18 oz; preferably whole-milk), 3 tablespoons olive oil, 2 1/2 tablespoons fresh lemon juice, 2 teaspoons salt, and more.

Yes, Grilled Chicken Breasts in Spiced Yogurt falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Chicken Breasts in Spiced Yogurt

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