Grilled Chicken And Broccoli(Low Carb)

1. 1

   Brush the chicken with the mustard, and grill or broil until cooked through, about 4 minutes on a side.

2. 2

   Slice into thin strips. Whisk together the lime juice and pulp, oil, thyme, pepper, and water chestnuts.

3. 3

   Arrange the broccoli and chicken on a serving plate.

4. 4

   Sprinkle with the lime dressing and Parmesan.

5. 5

   Serve warm. Makes 4 servings.

6. 6

   Per serving:

7. 7

   141 calories, 22 grams protein, 6 grams carbs, 4 grams fat, 1 gram sat. fat, 50 mg chol., 3 grams fiber, 136 mg sodium.

8. 8

   Diet Exchanges:

9. 9

   0 milk, 1 vegetable, 1/2 fruit, 0 bread, 3 meat, 1/2 fat.

* Per serving · 4 servings · Values may vary.

No additional tips available.