Grilled Brussels Sprouts & Roasted Chickpea Hash Recipe

Name: Grilled Brussels Sprouts & Roasted Chickpea Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound brussels sprouts; 2 tablespoons olive oil; 3 garlic cloves minced; 1/2 sweet onion chopped; 1 teaspoon dry mustard; 1 teaspoon smoked paprika; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/4 teaspoon chili powder; 2 cayenne pepper; 1 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 1 lemon finely chopped; 15 1/2 ounces garbanzo beans /Chickpeas, drained & patted dry; 1/4 cup olive oil; 1/2 teaspoon kosher salt; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon cracked black pepper fresh; 1/2 teaspoon chili powder; 1/2 teaspoon cayenne pepper

Servings: persons

1 pound brussels sprouts
2 tablespoons olive oil
3 garlic cloves minced
1/2 sweet onion chopped
1 teaspoon dry mustard
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon chili powder
2 cayenne pepper
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 lemon finely chopped
15 1/2 ounces garbanzo beans /Chickpeas, drained & patted dry
1/4 cup olive oil
1/2 teaspoon kosher salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon cracked black pepper fresh
1/2 teaspoon chili powder
1/2 teaspoon cayenne pepper

1
Pre-heat the oven to 400u00b0 F; Fire up the grill to 350u00b0 F.
2
Drain & rise chickpeas in a colander; Pat dry with a kitchen towel.
3
In a medium bowl, add all ingredients & toss to coat; Pour chickpea mixture on a baking sheet lined with parchment paper.
4
Roast in the oven till golden & slightly crisp - 20 minutes; Toss chickpeas occasionally during roasting.
5
Trim brussels sprouts stem end off & remove any yellowing outer leaves; Chop in half or quarter the larger sprouts to have similar size for even cooking.
6
In a medium bowl, combine olive oil, garlic, onion, dry mustard, paprika, cumin, coriander, chili powder, cayenne pepper, Kosher salt & black pepper; Add brussels sprouts & toss to coat.
7
Place brussels sprout mixture in a grill pan/basket; Grill sprouts over medium heat till fork tender & slightly caramelized - 15 to 20 minutes. Stir sprouts occasionally during grilling.
8
In a large serving bowl, add grilled brussels sprouts, warm roasted chickpeas & lemon zest. Season with Kosher salt & fresh cracked black pepper to taste.

533

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 pound brussels sprouts, 2 tablespoons olive oil, 3 garlic cloves minced, 1/2 sweet onion chopped, and more.

Yes, Grilled Brussels Sprouts & Roasted Chickpea Hash falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Brussels Sprouts & Roasted Chickpea Hash

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