Grilled Avocado With Ponzu Sauce Recipe

Name: Grilled Avocado With Ponzu Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the avocado:; 4 avocados; 4 tablespoons extra virgin olive oil; 1 tablespoon freshly grated wasabi or horseradish; 1 recipe ponzu sauce or good-quality store bought; Salt and pepper, to taste; For the ponzu sauce:; 1 piece kombu seaweed (3 x 2 inches) or 1 piece konbu (3 x 2 inches); 1-1 1/2 cups bonito flakes (katsuobushi); 3/4 cup soy sauce, plus 2 tablespoons; 3/4 cup lemon juice; 1/3 cup mirin, plus 1 tablespoon; 2 teaspoons sugar; 2 teaspoons rice vinegar

Servings: persons

For the avocado:
4 avocados
4 tablespoons extra virgin olive oil
1 tablespoon freshly grated wasabi or horseradish
1 recipe ponzu sauce or good-quality store bought
Salt and pepper, to taste
For the ponzu sauce:
1 piece kombu seaweed (3 x 2 inches) or 1 piece konbu (3 x 2 inches)
1-1 1/2 cups bonito flakes (katsuobushi)
3/4 cup soy sauce, plus 2 tablespoons
3/4 cup lemon juice
1/3 cup mirin, plus 1 tablespoon
2 teaspoons sugar
2 teaspoons rice vinegar

1
Preheat your grill/grill pan as if you were cooking a steak.
2
Cut each avocado lengthwise in half and separate. Carefully remove the pit. With a large spoon, scoop the fruit out of it skin and brush each side with the olive oil. Season with salt and pepper.
3
Place the avocado flat side down and grill to mark. (The idea is to mark each avocado, not actually cook it.) Gently turn over and grill until barely warmed through.
4
Fill each cavity with the ponzu sauce and serve with freshly grated wasabi.
5
Combine all ingredients in a bowl and refrigerate for 1 to 2 days to develop taste. Strain well after 1 day. If you like more dashi flavor, then keep in refrigerator for 2 to 3 days and strain.
6
Store in the refrigerator for up to 6 months (don't worry, you will use this up very, very quickly).

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: For the avocado:, 4 avocados, 4 tablespoons extra virgin olive oil, 1 tablespoon freshly grated wasabi or horseradish, and more.

Yes, Grilled Avocado With Ponzu Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Avocado With Ponzu Sauce

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