Greens Recipe – Eats Now

Name: Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 6 mushrooms, sliced thick; 2 baby shanghi bok choy; 2 baby bok choy; 1 cup packed Baby Spinach; 1 red pepper, hot,seeded and chopped; salt & fresh ground pepper; 1 teaspoon Splenda sugar substitute; ½ cup beef broth; 1 tablespoon sesame oil; 1 teaspoon cornstarch; ¼ cup cold water

Servings: persons

1 tablespoon olive oil
6 mushrooms, sliced thick
2 baby shanghi bok choy
2 baby bok choy
1 cup packed Baby Spinach
1 red pepper, hot,seeded and chopped
salt & fresh ground pepper
1 teaspoon Splenda sugar substitute
½ cup beef broth
1 tablespoon sesame oil
1 teaspoon cornstarch
¼ cup cold water

1
In a large nonstick frypan, heat olive oil.
2
Add mushrooms, saute until browned on both sides, 5 or 6 minutes.
3
Wash and clean bock choys and spinach.
4
Cut about an inch off the root end of the bok choy and separate.
5
Add bok choys, spinach and red pepper to mushrooms, season with salt and pepper, add splenda.
6
Saute for 2 minutes, add beef stock, cover and cook another 2 minutes or just until bok choy is tender.
7
Uncover, add sesame oil, stir to mix.
8
Whisk cornstarch into water, add to greens, stir and bring to boil.
9
Simmer for 1 minute or til liquid thickens.
10
Serve hot.
11
Addition: I often sprinkle roasted sesame seeds, about a tablespoon, on finished dish just before serving.

120

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 6 mushrooms, sliced thick, 2 baby shanghi bok choy, 2 baby bok choy, and more.

Yes, Greens falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greens

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