Start your day right with this Green Quiche recipe. Made with silken firm, garlic, onion and turmeric. Easy step-by-step instructions included.
This Green Quiche relies on simple, everyday ingredients such as silken firm tofu, garlic powder, turmeric (optional) and prepared mustard. It comes together quickly and makes 4 servings, at about 18 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026