Green Onion And Cilantro Dressing

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   Combine ingredients and blend until smooth and -- Bam! -- a great salad dressing.

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   Of course, dieters may have raised eyebrows at the mention of grape seed oil -- a high-calorie oil (120 calories and 15 fat grams per tablespoon). But, on the plus side, it is a low cholesterol, low sodium and low saturated fat oil -- one of the healthy ones, if you will. Additionally, it is an antioxidant supplement and a good source of Vitamin E. So, a little grape seed oil in your dressing, combined with these other fresh, healthy ingredients is a good use of your calories and fat grams.

* Per serving · 4 servings · Values may vary.

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