How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Green Monster?

You need 7 ingredients. The key ingredients include: 1/2 cup water, 1 large handful baby spinach, 1 cup skim milk or unsweetened almond milk, 1 small banana(preferably frozen), and more.

Is Green Monster suitable as general?

Yes, Green Monster falls under the General category and is a great choice for this type of meal.

How do I store leftover Green Monster?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Monster Recipe

Name: Green Monster
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup water; 1 large handful baby spinach; 1 cup skim milk or unsweetened almond milk; 1 small banana(preferably frozen); 2 tsp honey; 1 tbsp ground flax seed; 5 ice cubes

Green Monster – a delicious recipe with water, handful baby spinach, milk, honey, cubes. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/2 cup water
1 large handful baby spinach
1 cup skim milk or unsweetened almond milk
1 small banana(preferably frozen)
2 tsp honey
1 tbsp ground flax seed
5 ice cubes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
68 kcal
Category
General

Eats Now Editorial Team

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Green Monster

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