How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Green Goddess Dressing (Low Fat)?

You need 9 ingredients. The key ingredients include: 1 cup packed arugula or 1 cup watercress leaf, 3/4 cup plain nonfat yogurt (or more), 1/3 cup low-fat mayonnaise, 2 tablespoons packed fresh dill, chopped, and more.

Is Green Goddess Dressing (Low Fat) suitable as general?

Yes, Green Goddess Dressing (Low Fat) falls under the General category and is a great choice for this type of meal.

How do I store leftover Green Goddess Dressing (Low Fat)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green Goddess Dressing (Low Fat) Recipe

Name: Green Goddess Dressing (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup packed arugula or 1 cup watercress leaf; 3/4 cup plain nonfat yogurt (or more); 1/3 cup low-fat mayonnaise; 2 tablespoons packed fresh dill, chopped; 2 tablespoons packed fresh basil, chopped; 2 tablespoons green onions, chopped; 1 tablespoon packed of fresh mint, chopped; 1 teaspoon red wine vinegar; 1/4 teaspoon hot pepper sauce (optional)

Try this homemade Green Goddess Dressing (Low Fat) recipe the whole family will love. Made with arugula, nonfat yogurt, low-fat mayonnaise and dill. Eas…

This Green Goddess Dressing (Low Fat) relies on simple, everyday ingredients such as low-fat mayonnaise, packed fresh dill, chopped, packed fresh basil, chopped and green onions, chopped. It comes together quickly and makes 4 servings, at about 168 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 cup packed arugula or 1 cup watercress leaf
3/4 cup plain nonfat yogurt (or more)
1/3 cup low-fat mayonnaise
2 tablespoons packed fresh dill, chopped
2 tablespoons packed fresh basil, chopped
2 tablespoons green onions, chopped
1 tablespoon packed of fresh mint, chopped
1 teaspoon red wine vinegar
1/4 teaspoon hot pepper sauce (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
168 kcal
Category
General

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Green Goddess Dressing (Low Fat)

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