Green Curry (Vegetarian) Recipe

Name: Green Curry (Vegetarian)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb potato; 1 lb green beans; 3/4 lb zucchini; 1 lb spinach; 5 tablespoons ghee (or oil); 1 1/2 lbs onions; 10 garlic cloves; 2 teaspoons ground turmeric; 1 tablespoon coriander powder; 1 tablespoon ground cumin; 1/2 teaspoon cayenne; 1/2 teaspoon hot paprika (or use additional cayenne); 1/2 teaspoon ground black pepper; 1/4 teaspoon ground cinnamon; 1 1/2 teaspoons salt; 1 1/2 tablespoons freshly grated gingerroot; 4 tablespoons chopped green chilies (such as serrano); 2 tablespoons lemon juice; 3/4 cup water; hot cooked basmati rice

Servings: persons

1 lb potato
1 lb green beans
3/4 lb zucchini
1 lb spinach
5 tablespoons ghee (or oil)
1 1/2 lbs onions
10 garlic cloves
2 teaspoons ground turmeric
1 tablespoon coriander powder
1 tablespoon ground cumin
1/2 teaspoon cayenne
1/2 teaspoon hot paprika (or use additional cayenne)
1/2 teaspoon ground black pepper
1/4 teaspoon ground cinnamon
1 1/2 teaspoons salt
1 1/2 tablespoons freshly grated gingerroot
4 tablespoons chopped green chilies (such as serrano)
2 tablespoons lemon juice
3/4 cup water
hot cooked basmati rice

1
Scrub the potatoes, quarter lengthwise, and thickly slice each quarter. Boil in salted water for 5 minutes, drain, and set aside.
2
Trim the green beans, cut into 1-inch lengths, boil in salted water for 5 minutes, drain, and set aside.
3
Thickly slice zucchini, boil in salted water for 3-4 minutes, drain, and set aside.
4
Wash and coarsely chop spinach and set aside.
5
Heat ghee or oil in a large pot. Peel, halve, and thickly slice the onions. Mince the garlic or squeeze through a garlic press. Saute onions and garlic in ghee until just turning light golden color.
6
Add all the dry spices (from the turmeric through the salt) to the onions.
7
Saute over medium heat for 3-4 minutes to release the flavors of the spices, then add the vegetables, ginger, chilis, lemon juice, and water.
8
Stir together until thoroughly mixed, and simmer, stirring often, until most of the liquid has evaporated and the vegetables are tender.
9
Serve hot over basmati rice.

635

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 lb potato, 1 lb green beans, 3/4 lb zucchini, 1 lb spinach, and more.

Yes, Green Curry (Vegetarian) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Curry (Vegetarian)

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