Green Chile Eggs Recipe

Name: Green Chile Eggs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Olive oil spray; 1 medium sweet potato or yam, diced; 1 1/2 cups meat-substitute crumbles; 2/3 cup mild green chile sauce, or to taste; 1/2 red bell pepper, cored, seeded, and diced; 1/2 green bell pepper, cored, seeded, and diced; 3 to 5 mushrooms, sliced; 1/4 head cauliflower, cut into bite-size florets (about 2 cups); 6 large eggs; 1/8 teaspoon sea salt

Servings: persons

Olive oil spray
1 medium sweet potato or yam, diced
1 1/2 cups meat-substitute crumbles
2/3 cup mild green chile sauce, or to taste
1/2 red bell pepper, cored, seeded, and diced
1/2 green bell pepper, cored, seeded, and diced
3 to 5 mushrooms, sliced
1/4 head cauliflower, cut into bite-size florets (about 2 cups)
6 large eggs
1/8 teaspoon sea salt

1
Preheat the oven to 450F.
2
Spray the inside and lid of a cast-iron Dutch oven with olive oil.
3
Spread the sweet potato in a thick layer.
4
Cover with the meat substitute.
5
Spoon 1/3 cup of the green chile sauce on top.
6
Scatter the bell peppers and mushrooms into the pot.
7
Add the cauliflower.
8
Spread the rest of the chile sauce on top.
9
In a medium bowl, whisk the eggs with the salt.
10
Pour the mixture evenly over all.
11
Cover and bake for about 35 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
12
Serve immediately.
13
Calories: 442
14
Protein: 39g
15
Carbohydrates: 36g
16
Fat: 16g
17
Cholesterol: 639mg
18
Sodium: 734mg
19
Fiber: 9g

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Olive oil spray, 1 medium sweet potato or yam, diced, 1 1/2 cups meat-substitute crumbles, 2/3 cup mild green chile sauce, or to taste, and more.

Yes, Green Chile Eggs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Chile Eggs

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