Green Bean and Mint Salad Recipe

Name: Green Bean and Mint Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 pounds fresh green beans, blanched and shocked; 1 red onion, julienned; 2 cloves garlic, chopped; 2 tablespoons chopped fresh mint; grated zest and juice of 1 lemon; 2 teaspoons Dijon mustard; 1/4 cup extra virgin olive oil; 1/2 cup sour cream; 6 dashes Tabasco sauce; salt; freshly ground black pepper

Servings: persons

2 1/2 pounds fresh green beans, blanched and shocked
1 red onion, julienned
2 cloves garlic, chopped
2 tablespoons chopped fresh mint
grated zest and juice of 1 lemon
2 teaspoons Dijon mustard
1/4 cup extra virgin olive oil
1/2 cup sour cream
6 dashes Tabasco sauce
salt
freshly ground black pepper

1
Place the green beans and red onion in a large bowl.
2
In a small bowl, whisk together the garlic, mint, lemon zest and juice, and mustard.
3
While whisking, slowly add the olive oil and whisk until thick and emulsified.
4
Whisk in the sour cream and Tabasco.
5
Season to taste with salt and pepper.
6
Pour the dressing over the beans and toss well.
7
Refrigerate at least 30 minutes or up to 24 hours before serving.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 1/2 pounds fresh green beans, blanched and shocked, 1 red onion, julienned, 2 cloves garlic, chopped, 2 tablespoons chopped fresh mint, and more.

Yes, Green Bean and Mint Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green Bean and Mint Salad

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