Green and Gold Chowder

1. 1

   Arrange fish in a shallow dish in a single layer.

2. 2

   Add half the milk and bay leaf, cover and cook on HIGH for 7 minutes, until it can be flaked.

3. 3

   Reserve cooking liquid.

4. 4

   Flake fish, discarding skin and bones.

5. 5

   Cut the beans into 2 1/2 cm pieces and the baby corn in half if large.

6. 6

   Place the butter in a microwave safe bowl cover and microwave on HIGH until melted.

7. 7

   Stir in the flour and whisk in the fish cooking liquid and the remaining milk, a little at a time, until mixture is smooth.

8. 8

   Mix the vegetables into the sauce.

9. 9

   Cover and cook on HIGH for 6 1/2 minutes, stir in fish and pepper to taste and cook for a further 2 minutes, until vegetables are cooked, stirring twice.

No additional tips available.