Greek Yogurt Chicken Pasta Recipe

Name: Greek Yogurt Chicken Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Boneless, skinless chicken breasts; 1/2 C Greek yogurt; 1/4 C Parmesan cheese; 1/2 tsp Garlic salt; 1/2 tsp Black pepper; 1/2 tsp Red pepper flakes; 1/2 tsp Italian seasoning; 1 C Kale/Spinach; 1 C Chopped Tomato; 2 Cloves of garlic, finely chopped; 1 tsp Olive Oil; 1/2 lb Pasta, I used rotini; Grated parmesan as garnish

Servings: persons

2 Boneless, skinless chicken breasts
1/2 C Greek yogurt
1/4 C Parmesan cheese
1/2 tsp Garlic salt
1/2 tsp Black pepper
1/2 tsp Red pepper flakes
1/2 tsp Italian seasoning
1 C Kale/Spinach
1 C Chopped Tomato
2 Cloves of garlic, finely chopped
1 tsp Olive Oil
1/2 lb Pasta, I used rotini
Grated parmesan as garnish

1
Preheat oven to 375
2
Place a layer of tin foil in a baking pan.
3
Combine yogurt, parmesan, garlic salt, pepper, red pepper flakes, and Italian seasoning in a bowl.
4
Pat chicken breasts dry and coat both sides evenly with yogurt mixture, place in pan.
5
Cook chicken at 375 for 40 mins.
6
Drain juices from pan, and cook chicken for 5 more minutes on Broil, until the yogurt begins to brown.
7
Remove chicken from oven, cube into bite-sized pieces and set aside.
8
While chicken is cooking, bring water to a boil and cook pasta to al dente.
9
Over medium high heat, heat olive oil and add garlic to pan. Cook until soft, about 30 seconds.
10
Add tomato and spinach/kale mixture to pan and reduce heat to medium. Cook for about 5 minutes, or until greens are wilted.
11
Combine pasta with tomato & kale/spinach mixture and chicken, and top with parmesan cheese.

426

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Boneless, skinless chicken breasts, 1/2 C Greek yogurt, 1/4 C Parmesan cheese, 1/2 tsp Garlic salt, and more.

Yes, Greek Yogurt Chicken Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Greek Yogurt Chicken Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions