Greek Tofu! Recipe

Name: Greek Tofu!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 cups tofu (cubed); 5 garlic cloves (minced); 1 to 2 lemon, juice of; 2 -3 tablespoons olive oil; 1 bunch fresh dill (handful, minced); 2 teaspoons oregano; 2 tablespoons fresh basil (minced); 1 teaspoon salt; pepper; 1/4 cup water

Servings: persons

2 -3 cups tofu (cubed)
5 garlic cloves (minced)
1 to 2 lemon, juice of
2 -3 tablespoons olive oil
1 bunch fresh dill (handful, minced)
2 teaspoons oregano
2 tablespoons fresh basil (minced)
1 teaspoon salt
pepper
1/4 cup water

1
Combine ingredients in a bowl or Tupperware container. You want the marinade to cover at least half way up the tofu.
2
Toss well and let marinate for 30 minutes to 12 hours, tossing half way through.
3
Heat frying pan on medium high with a little olive oil, place tofu in frying pan and fry until golden brown. Add more salt as desired.
4
Or skewer and roast on the BBQ!
5
That's it it's that easy, Enjoy!
6
You can add 1/4 cup of marinade into your rice water when your making rice for the most delicious rice ever! Just substitute some of the regular water for the marinade.
7
You can make a reduction with the left over marinade by heating it in a pan over medium heat until it becomes thicker. Adding a splash of white wine in half way through is tasty as well but not needed. This is also a tasty dipping sauce.
8
So good with Greek salad, pitas, tzatziki etc.

644

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 -3 cups tofu (cubed), 5 garlic cloves (minced), 1 to 2 lemon, juice of, 2 -3 tablespoons olive oil, and more.

Yes, Greek Tofu! falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Tofu!

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