Greek Style Spaghetti Squash Salad Recipe

Name: Greek Style Spaghetti Squash Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons red wine vinegar; 1/4 teaspoon balsamic vinegar; 2 teaspoons extra virgin olive oil; 1 teaspoon dried oregano (crushed in your hand before adding); 1/2 teaspoon dried basil; 1/4 teaspoon salt, to taste; 1/4 teaspoon fresh ground black pepper, to taste; 2 garlic cloves, minced; 3 cups cooked spaghetti squash, cut to desired lengths; 2 cups chopped tomatoes; 1 cup diced cucumber; 1/2 cup crumbled feta cheese; 1/4 cup diced green bell pepper (or red/yellow/orange if you don't like green); 1/4 cup diced red onion; 2 tablespoons chopped pitted kalamata olives; 1 (15 1/2 ounce) can garbanzo beans, drained (chickpeas)

Servings: persons

3 tablespoons red wine vinegar
1/4 teaspoon balsamic vinegar
2 teaspoons extra virgin olive oil
1 teaspoon dried oregano (crushed in your hand before adding)
1/2 teaspoon dried basil
1/4 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper, to taste
2 garlic cloves, minced
3 cups cooked spaghetti squash, cut to desired lengths
2 cups chopped tomatoes
1 cup diced cucumber
1/2 cup crumbled feta cheese
1/4 cup diced green bell pepper (or red/yellow/orange if you don't like green)
1/4 cup diced red onion
2 tablespoons chopped pitted kalamata olives
1 (15 1/2 ounce) can garbanzo beans, drained (chickpeas)

1
(To cook the spaghetti squash, if you haven't yet: preheat oven to 350 degrees F; slice the squash in half lengthwise and scoop out the seeds; poke holes all over the squash with the tip of a knife; spray a cooking sheet with pan spray and bake the squash halves face down for 30 to 40 minutes or until easily pierced by a fork; let cool until they can be handled, then gently scoop out the insides with a fork - they will form into spaghetti-like strands).
2
In a bowl, combine the vinegars, olive oil, oregano, basil, salt, black pepper, and garlic and whisk well.
3
In another bowl, combine the squash, tomato, cucumber, feta, bell pepper, onion, onions, olives, and garbanzo beans, then add the whisked vinegar mixture and toss well.
4
Cover and chill for at least 1 hour before serving.

233

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 tablespoons red wine vinegar, 1/4 teaspoon balsamic vinegar, 2 teaspoons extra virgin olive oil, 1 teaspoon dried oregano (crushed in your hand before adding), and more.

Yes, Greek Style Spaghetti Squash Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Greek Style Spaghetti Squash Salad

How did you like this recipe?

Frequently Asked Questions