How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Greek Salad With Bean Spread Pitas?

You need 12 ingredients. The key ingredients include: 3/4 cup canned garbanzo beans or chickpeas, rinsed and drained, 2 tablespoons lemon juice, 1 tablespoon sliced green olives with pimientos, 1 teaspoon olive oil, and more.

Is Greek Salad With Bean Spread Pitas suitable as salads?

Yes, Greek Salad With Bean Spread Pitas falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Greek Salad With Bean Spread Pitas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Greek Salad With Bean Spread Pitas Recipe

Name: Greek Salad With Bean Spread Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup canned garbanzo beans or chickpeas, rinsed and drained; 2 tablespoons lemon juice; 1 tablespoon sliced green olives with pimientos; 1 teaspoon olive oil; 1 garlic clove, minced; 1 cup fresh baby spinach; 1/4 cup chopped seeded peeled cucumber; 1/4 cup crumbled feta cheese; 2 tablespoons chopped marinated quartered artichoke hearts; 2 tablespoons sliced Greek olives; 1/4 teaspoon dried oregano; 2 whole wheat pita pocket halves

Fresh, crisp and full of flavor — this Greek Salad With Bean Spread Pitas is a must-try. Made with garbanzo beans, lemon juice, pimientos and olive oil.…

This Greek Salad With Bean Spread Pitas relies on simple, everyday ingredients such as lemon juice, olive oil, garlic clove, minced and fresh baby spinach. It comes together quickly and makes 4 servings, at about 145 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Greek Salad With Bean Spread Pitas

Tips for the best results

Variations & substitutions

My Personal Notes

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