Greek Pasta With White Beans And Spinach Recipe

Name: Greek Pasta With White Beans And Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 lb) box penne pasta (or use bow-tie pasta); 1 tablespoon olive oil; 1 small onion, diced; 2 garlic cloves, minced; 1 (14 1/2 ounce) can tomatoes, diced; 2 cups cooked white beans (or use canned Cannellini Beans); 1 tablespoon italian seasoning; 1/2 teaspoon black pepper, ground; 1 teaspoon red pepper flakes (or to taste); 1 (10 ounce) fresh spinach, chopped; 1/2 cup reduced-fat feta cheese, crumbled

Servings: persons

1 (1 lb) box penne pasta (or use bow-tie pasta)
1 tablespoon olive oil
1 small onion, diced
2 garlic cloves, minced
1 (14 1/2 ounce) can tomatoes, diced
2 cups cooked white beans (or use canned Cannellini Beans)
1 tablespoon italian seasoning
1/2 teaspoon black pepper, ground
1 teaspoon red pepper flakes (or to taste)
1 (10 ounce) fresh spinach, chopped
1/2 cup reduced-fat feta cheese, crumbled

1
Cook the pasta in a large pot of boiling salted water as directed on the box.
2
Saute onion and garlic in olive oil in a large non-stick skillet until translucent.
3
Add tomatoes, cooked beans, and seasonings to the skillet and bring to a boil over medium high heat. Reduce heat and simmer for 10 minutes.
4
Add spinach to the sauce and cook until spinach wilts, stirring constantly.
5
Serve sauce over pasta and sprinkle with feta cheese.
6
Calories 440, Carbohydrates, 76 g, Fat 7 g, Protein 16 g.

441

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (1 lb) box penne pasta (or use bow-tie pasta), 1 tablespoon olive oil, 1 small onion, diced, 2 garlic cloves, minced, and more.

Yes, Greek Pasta With White Beans And Spinach falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Pasta With White Beans And Spinach

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