Greek Grilled Chicken Wraps Recipe

Name: Greek Grilled Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound skinless, boneless chicken breast halves; 3/4 cup fat-free Greek dressing, divided; 1 (14-ounce) can artichoke hearts, drained and coarsely chopped; 1 large red bell pepper; Cooking spray; 1 cup shredded romaine lettuce; 1/2 cup grape tomatoes, halved; 1/4 cup thinly sliced red onion; 1/2 cup prepared artichoke and garlic hummus; 4 (8-inch) whole wheat tortillas; 1/4 cup (1 ounce) crumbled feta cheese

Servings: persons

3/4 pound skinless, boneless chicken breast halves
3/4 cup fat-free Greek dressing, divided
1 (14-ounce) can artichoke hearts, drained and coarsely chopped
1 large red bell pepper
Cooking spray
1 cup shredded romaine lettuce
1/2 cup grape tomatoes, halved
1/4 cup thinly sliced red onion
1/2 cup prepared artichoke and garlic hummus
4 (8-inch) whole wheat tortillas
1/4 cup (1 ounce) crumbled feta cheese

1
Combine chicken and 1/2 cup dressing in a large zip-top plastic bag. Seal bag; marinate in refrigerator at least 2 hours, turning bag occasionally.
2
. While chicken marinates, combine artichoke and remaining 1/4 cup dressing in a small bowl; cover and refrigerate.
3
. Prepare grill.
4
. Cut bell pepper in half lengthwise. Discard seeds and membranes. Flatten pepper halves with palm of hand.
5
. Remove chicken from bag; discard marinade. Place chicken and pepper halves on grill rack coated with cooking spray. Cook chicken 5 to 6 minutes on each side or until done. Cook pepper halves, skin sides down, 10 to 11 minutes or until charred. Discard charred skins. Slice chicken and bell pepper into strips.
6
. Add lettuce, tomato, and onion to artichoke mixture; toss gently.
7
. Spread 2 tablespoons hummus over each tortilla; arrange chicken and bell pepper evenly over hummus. Top evenly with artichoke mixture; sprinkle evenly with feta cheese. Fold top and bottom of each tortilla toward center; roll up burrito-style (wrap will be full). Secure with wooden picks, if necessary. Serve immediately.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 pound skinless, boneless chicken breast halves, 3/4 cup fat-free Greek dressing, divided, 1 (14-ounce) can artichoke hearts, drained and coarsely chopped, 1 large red bell pepper, and more.

Yes, Greek Grilled Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Grilled Chicken Wraps

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