Greek Aubergine Dip - Melitzanosalata – a delicious recipe with extra-virgin olive oil good quality, garlic, salt, pepper, paprika, breadcrumbs. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
*toast some bread till dark (not burnt), let it cool, then break up what you need. This soaks up any excess liquid and adds to the smokiness.
2
Place the aubergines on a roasting tray, drizzle with a little olive oil and roast the aubergines whole for 90 minutes at 175c (FAN). You want them really cooked so if they are quite large aubergines leave them in for two hours. (I added a few other bits onto the tray but I've found it doesn't really make much of a difference).
3
Once cooked, remove from the oven and leave to cool (either 10 minutes so you can handle them or even overnight - doesn't matter). Slice open and scrap out the aubergine flesh with a fork discarding the burnt skin.
4
Mash the aubergine with the back of a fork and add the lemon juice only.
5
Now place the aubergine flesh in a sieve and leave for 10-20 minutes to let it drain (before removing I usually give the aubergine a little push with my fork to help squeeze some more of the juice out).
6
Discard the water and placing the aubergine back into a bowl add the rest of the ingredients to the aubergine flesh and mash together. Taste for seasoning pacing the aubergine back into a bowl and add more or less lemon juice / olive oil if needed.
220
kcal
Calories
23
g
Fat
4
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 aubergines medium sized, 6 1/16 tablespoons extra-virgin olive oil good quality, 1 clove garlic crushed, salt, and more.
Yes, Greek Aubergine Dip - Melitzanosalata falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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