How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grapefruit Pork Salad?

You need 13 ingredients. The key ingredients include: 1/4 cup unsweetened grapefruit juice, 2 tablespoons red wine vinegar, 1 tablespoon canola oil, 2 teaspoons honey, and more.

Is Grapefruit Pork Salad suitable as salads?

Yes, Grapefruit Pork Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Grapefruit Pork Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grapefruit Pork Salad Recipe

Name: Grapefruit Pork Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup unsweetened grapefruit juice; 2 tablespoons red wine vinegar; 1 tablespoon canola oil; 2 teaspoons honey; 1 teaspoon prepared mustard; 1 teaspoon poppy seeds; 1/8 plus 1/4 teaspoon salt, divided; 1 pound pork tenderloin, julienned; 1 bunch leaf lettuce, torn; 1 medium grapefruit, peeled and sectioned; 1 medium white grapefruit, peeled and sectioned; 1-1/2 cups halved green grapes; 1 cup quartered fresh strawberries

Fresh, crisp and full of flavor — this Grapefruit Pork Salad is a must-try. Made with unsweetened grapefruit juice, red wine vinegar, canola oil and hon…

This Grapefruit Pork Salad relies on simple, everyday ingredients such as unsweetened grapefruit juice, red wine vinegar, canola oil and honey. It comes together quickly and makes 4 servings, at about 383 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Grapefruit Pork Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions