Warm up with this hearty Grandma's Aches-Away Stew recipe. Made with barley, brown rice, carrots and fresh spinach. Easy step-by-step instructions inclu…
This Grandma's Aches-Away Stew relies on simple, everyday ingredients such as pot barley, brown rice, diced carrots and fresh spinach. It comes together quickly and makes 4 servings, at about 825 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026