Gran'S Sweet And Sour Pork And Rice Recipe

Name: Gran'S Sweet And Sour Pork And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 green pepper, cut in bite sized squares; 1 1/2 - 2 lbs pork tenderloin, cut in 1-inch cubes; 1 -2 tablespoon flour; 2 eggs; 1 dash garlic powder; 2 -3 tablespoons oil; 1 (10 ounce) can consomme, divided; 1 (398 ml) can pineapple tidbits, not drained; 1/2 cup sugar; 1 1/2 tablespoons cornstarch; 1/2 cup white vinegar; 1/4 cup soya sauce; For rice; 3 cups raw white rice; 1 onion, chopped; 3 celery ribs, finely chopped; 4 slices bacon, chopped in 1/2 squares

Servings: persons

1 green pepper, cut in bite sized squares
1 1/2 - 2 lbs pork tenderloin, cut in 1-inch cubes
1 -2 tablespoon flour
2 eggs
1 dash garlic powder
2 -3 tablespoons oil
1 (10 ounce) can consomme, divided
1 (398 ml) can pineapple tidbits, not drained
1/2 cup sugar
1 1/2 tablespoons cornstarch
1/2 cup white vinegar
1/4 cup soya sauce
For rice
3 cups raw white rice
1 onion, chopped
3 celery ribs, finely chopped
4 slices bacon, chopped in 1/2 squares

1
Take the green pepper chunks and boil them in a little water (1/4 - 1/2 cup) for 2-3 minutes. Do not drain.
2
Combine the flour, eggs and garlic powder into a loose batter. Dip the pork cubes and brown them in hot oil in a dutch oven over medium high heat. If there is any batter remaining, brown it in the oil with the pork.
3
Add 1/2 of the consomme, the pineapple and its juice, the green pepper and its cooking water. Cook, covered on medium about 30 minutes.
4
Prepare plain white rice using usual recipe. Saute the bacon, onion and celery together until the vegetables are transparent and soft. Do not brown veggies or crisp the bacon. Stir the veggies and bacon into the hot white rice.
5
Combine sugar and cornstarch. Stir in the remaining consomme, the vinegar and the soya sauce. Stir cornstarch mixture into pork and simmer 5 minutes.
6
Serve pork over rice.

1560

kcal

Calories

Fat

177

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 green pepper, cut in bite sized squares, 1 1/2 - 2 lbs pork tenderloin, cut in 1-inch cubes, 1 -2 tablespoon flour, 2 eggs, and more.

Yes, Gran'S Sweet And Sour Pork And Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Gran'S Sweet And Sour Pork And Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions