Try this homemade Graham Flour Substitute recipe the whole family will love. Made with white flour, bran and germ. Easy step-by-step instructions included.
This Graham Flour Substitute relies on simple, everyday ingredients such as white flour (84g) and wheat germ (1.5 teaspoons). It comes together quickly and makes 4 servings, at about 73 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026