Gourmet Broccoli and Cheese Baked Potato Recipe

Name: Gourmet Broccoli and Cheese Baked Potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups Broccoli Florets, Steamed; 1/4 cups Chopped Walnuts; 2 teaspoons Olive Oil; 1 teaspoon Seasoning Salt; 1 whole Red Onion, Sliced Thin; 2 teaspoons Light Brown Sugar; 3 Tablespoons White Balsamic Vinegar; 4 whole Yams Or Sweet Potatoes, Baked; 1- 1/2 cup Part-skim Ricotta Cheese; 1/4 cups Parmesan Cheese

Servings: persons

4 cups Broccoli Florets, Steamed
1/4 cups Chopped Walnuts
2 teaspoons Olive Oil
1 teaspoon Seasoning Salt
1 whole Red Onion, Sliced Thin
2 teaspoons Light Brown Sugar
3 Tablespoons White Balsamic Vinegar
4 whole Yams Or Sweet Potatoes, Baked
1- 1/2 cup Part-skim Ricotta Cheese
1/4 cups Parmesan Cheese

1
Preheat oven to 425 degrees F. In a baking dish, combine broccoli florets, walnuts, olive oil and seasoning salt.
2
Bake for 15 minutes, or until broccoli begins to brown slightly.
3
Then remove from the oven and set aside.
4
While broccoli is roasting, heat a nonstick skillet over medium high heat.
5
Add sliced red onion and saute until it softens, 4-5 minutes.
6
Add brown sugar and stir until onions begin to caramelize.
7
Add vinegar and saute until vinegar thickens, 4-5 minutes.
8
Slice each baked sweet potato down the center.
9
Spoon 1/3 cup ricotta cheese over potato, then top with broccoli and walnut mixture and caramelized red onions.
10
Sprinkle with Parmesan cheese and serve.
11
Nutrition Information per 1 potato: 322 calories, 9 g fat (3 g monounsaturated), 21 g protein, 33 g carbohydrates, 5 g fiber, 427 mg sodium

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 cups Broccoli Florets, Steamed, 1/4 cups Chopped Walnuts, 2 teaspoons Olive Oil, 1 teaspoon Seasoning Salt, and more.

Yes, Gourmet Broccoli and Cheese Baked Potato falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gourmet Broccoli and Cheese Baked Potato

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