Goulumpus

Name: Goulumpus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lean ground beef; 2 cloves minced garlic; 1 medium onion, chopped; 8 oz. tomato sauce; 15 oz. can tomatoes; 1 Tbsp. sugar; 1 1/2 tsp. oregano; 8 oz. dry macaroni; 8 oz. shredded Mozzarella cheese; 1/2 c. Parmesan cheese

Eats Now Editorial Team · 635 kcal · Pasta & Noodles

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Goulumpus – a delicious recipe with lean ground beef, garlic, onion, tomato sauce, tomatoes, sugar. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Servings: persons

1 lb. lean ground beef
2 cloves minced garlic
1 medium onion, chopped
8 oz. tomato sauce
15 oz. can tomatoes
1 Tbsp. sugar
1 1/2 tsp. oregano
8 oz. dry macaroni
8 oz. shredded Mozzarella cheese
1/2 c. Parmesan cheese

1
Brown beef, onion and garlic.
2
Drain well.
3
Add tomato sauce, tomatoes, sugar and oregano.
4
Cover and simmer while cooking macaroni.
5
Drain macaroni.
6
In a 2-quart casserole dish, alternate layers of ground beef mixture, macaroni and cheeses.
7
Bake 25 minutes at 350u00b0.

635

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb. lean ground beef, 2 cloves minced garlic, 1 medium onion, chopped, 8 oz. tomato sauce, and more.

Yes, Goulumpus falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
635 kcal
Category
Pasta & Noodles

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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