Goombay Fruit Salad Recipe

Name: Goombay Fruit Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cantaloupe; 3 bananas; 1 lime, juice of; 2 tangerines; 1 papaya; 2 mangoes; 1 12 ounces sugar; 1 tablespoon pineapple rum; 12 ounces strawberries; 8 cherries, pitted

Servings: persons

1
Slash the cataloupe down the section lines, but do not cut as far as the base.
2
Carefully open like a flower and scoop out the seeds and some of the flesh.
3
Drain off the juice and preserve in a small bowl.
4
Chill the cantaloupe and juice for 1 hour.
5
Peel the bananas, slice and dip into the lime juice.
6
Peel the tangerines, cut into segments and remove the seeds.
7
Cut the papaya in half, remove the seeds and dice the flesh.
8
Peel the mongoes; cut the flesh off the seeds and slice, preserving the juice.
9
Strain the melon juce; mix with the sugar, adding the rum and blending well.
10
Set a few strawberries aside for decoration.
11
Mix all of the fruits together with juices and chill.
12
Just before serving, fill the cantaloupe wth some of the furit salad, place onto a serving platter and arrange the remaining fruit around the base decorating with the strawberries.

230

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cantaloupe, 3 bananas, 1 lime, juice of, 2 tangerines, and more.

Yes, Goombay Fruit Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Goombay Fruit Salad

How did you like this recipe?

Frequently Asked Questions