Good Green Tea Smoothie – a delicious recipe with Ingredients, frozen white grapes, baby spinach, green tea, avocado, honey. Easy to follow and perfect for any occasion.
Serves 4
Drinks & Smoothies
Servings:persons
1
Active Time: 10 minutes
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Preparation
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1.Combine grapes, spinach, green tea, avocado and honey in a blender; blend until smooth. Serve immediately.
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Tips & Notes
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Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.
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Nutrition
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Per serving: 345 calories; 15 g fat ( 2 g sat , 10 g mono ); 0 mg cholesterol; 56 g carbohydrates; 6 g added sugars; 5 g protein; 9 g fiber; 36 mg sodium; 1110 mg potassium.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: Ingredients, 3 cups frozen white grapes, 2 packed cups baby spinach, 1 1/2 cups strong brewed green tea (see Tip), cooled, and more.
Yes, Good Green Tea Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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