Good-For-You Grain Bread Recipe

Name: Good-For-You Grain Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package (1/4 ounce) active dry yeast; 1-1/3 cups warm water (110u00b0 to 115u00b0); 1 cup whole wheat flour; 3/4 cup quick-cooking oats; 1/3 cup nonfat dry milk powder; 2 tablespoons ground flaxseed; 2 tablespoons toasted wheat germ; 4 teaspoons canola oil; 4 teaspoons brown sugar; 1-1/2 teaspoons salt; 2 to 2-1/2 cups all-purpose flour

Servings: persons

1 package (1/4 ounce) active dry yeast
1-1/3 cups warm water (110u00b0 to 115u00b0)
1 cup whole wheat flour
3/4 cup quick-cooking oats
1/3 cup nonfat dry milk powder
2 tablespoons ground flaxseed
2 tablespoons toasted wheat germ
4 teaspoons canola oil
4 teaspoons brown sugar
1-1/2 teaspoons salt
2 to 2-1/2 cups all-purpose flour

1
In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, oats, milk powder, flaxseed, wheat germ, oil, brown sugar and salt. Beat until smooth. Stir in enough all-purpose flour to form a stiff dough.
2
Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
3
Punch dough down; shape into a loaf. Place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes.
4
Bake at 400u00b0 for 25-30 minutes or until golden brown. Remove from pan to a wire rack to cool.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 package (1/4 ounce) active dry yeast, 1-1/3 cups warm water (110u00b0 to 115u00b0), 1 cup whole wheat flour, 3/4 cup quick-cooking oats, and more.

Yes, Good-For-You Grain Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Good-For-You Grain Bread

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