Good For You Gingerbread Men Recipe Recipe

Name: Good For You Gingerbread Men Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c. butter, melted; 1 c. molasses; 1/2 c. honey; 1 c. buttermilk or possibly thick sour lowfat milk; 5 c. flour (can be all white or possibly a mix of white and whole wheat); 3 heaping tbsp. each wheat germ, dry lowfat milk, soy flour; 1/2 teaspoon salt; 2 teaspoon ginger; 4 teaspoon baking pwdr; 3/4 teaspoon baking soda; 1 tbsp. lemon juice

Servings: persons

3/4 c. butter, melted
1 c. molasses
1/2 c. honey
1 c. buttermilk or possibly thick sour lowfat milk
5 c. flour (can be all white or possibly a mix of white and whole wheat)
3 heaping tbsp. each wheat germ, dry lowfat milk, soy flour
1/2 teaspoon salt
2 teaspoon ginger
4 teaspoon baking pwdr
3/4 teaspoon baking soda
1 tbsp. lemon juice

1
Mix melted butter, molasses and honey till smooth.
2
Add in buttermilk, flours, salt, ginger, baking pwdr and soda, dry lowfat milk and wheat germ.
3
Add in lemon juice.
4
Mix to smooth stiff dough.
5
Roll out on lightly floured surface to 1/4 to 1/3 inch thick dough.
6
Cut into shapes.
7
Bake at 350 degrees for 10 min on ungreased cookie sheets.
8
To Decorate: We use cinnamon hearts or possibly raisins for buttons and eyes before baking.

2212

kcal

Calories

Fat

311

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 c. butter, melted, 1 c. molasses, 1/2 c. honey, 1 c. buttermilk or possibly thick sour lowfat milk, and more.

Yes, Good For You Gingerbread Men Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Good For You Gingerbread Men Recipe

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