Good for Health - Crostini Salad Recipe

Name: Good for Health - Crostini Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head iceberg lettuce; 1 loaf whole wheat bread (Use 1 or 2 day old stale bread for best results); 2 tablespoons olive oil; ½ teaspoon dried rosemary; 3 medium tomatoes, washed,peeled and cut into cubes; 2 medium cucumbers, peeled,washed and cut into cubes; 12 medium red bell pepper; 12 medium yellow bell pepper; 1 medium green bell pepper; 1 tablespoon lemon juice; salt; black pepper

Servings: persons

1 head iceberg lettuce
1 loaf whole wheat bread (Use 1 or 2 day old stale bread for best results)
2 tablespoons olive oil
½ teaspoon dried rosemary
3 medium tomatoes, washed,peeled and cut into cubes
2 medium cucumbers, peeled,washed and cut into cubes
12 medium red bell pepper
12 medium yellow bell pepper
1 medium green bell pepper
1 tablespoon lemon juice
salt
black pepper

1
Wash lettuce under running water.
2
Drain and allow to dry.
3
Tear into bite-sized pieces and refrigerate.
4
Cut bread into cubes.
5
Drizzle with 1 tbsp.
6
of olive oil, dried rosemary (you could use any other herb of your choice) and continue to roast on low flame.
7
Scald red, yellow and green bell pepper.
8
Immediately dip in cold water.
9
Drain, peel off skin and cut them into cubes.
10
In a large bowl, mix together the cucumbers, tomatoes, red, yellow and green bell pepper and the lettuce leaves.
11
Mix well, then add the bread cubes and mix again.
12
Drizzle lemon juice and the remaining olive oil.
13
Mix in salt and black pepper to taste.
14
Toss well and serve cold.

270

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 head iceberg lettuce, 1 loaf whole wheat bread (Use 1 or 2 day old stale bread for best results), 2 tablespoons olive oil, ½ teaspoon dried rosemary, and more.

Yes, Good for Health - Crostini Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Good for Health - Crostini Salad

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