Golden Stuffed Peppers Recipe

Name: Golden Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (1 1/2-ounce) slices whole wheat bread; 4 yellow or red bell peppers; 1 tablespoon olive oil; 2 garlic cloves, minced; 2 cups diced zucchini (about 2 medium); 1 cup sliced mushrooms; 2 cups frozen corn kernels, thawed; 1/2 cup chopped tomato (about 1 medium); 1/2 cup (2 ounces) shredded provolone cheese; 1/4 cup (1 ounce) preshredded fresh Parmesan cheese; 2 tablespoons sliced fresh basil; 2 tablespoons chopped fresh parsley; 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Cooking spray

Servings: persons

2 (1 1/2-ounce) slices whole wheat bread
4 yellow or red bell peppers
1 tablespoon olive oil
2 garlic cloves, minced
2 cups diced zucchini (about 2 medium)
1 cup sliced mushrooms
2 cups frozen corn kernels, thawed
1/2 cup chopped tomato (about 1 medium)
1/2 cup (2 ounces) shredded provolone cheese
1/4 cup (1 ounce) preshredded fresh Parmesan cheese
2 tablespoons sliced fresh basil
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray

1
Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Set aside.
2
Halve peppers lengthwise; discard seeds. Place pepper halves in a microwave-safe dish; microwave at HIGH 6 minutes or until peppers begin to soften.
3
Preheat oven to 375u00b0.
4
Heat oil in a large skillet over medium heat; add garlic, and saute 30 seconds. Add zucchini and mushrooms; cook 5 minutes or until vegetables begin to soften. Remove from heat; stir in breadcrumbs, corn, and next 7 ingredients.
5
Coat a shallow baking dish with cooking spray. Place pepper halves in dish; divide vegetable mixture evenly among peppers. Bake at 375u00b0 for 25 to 30 minutes or until thoroughly heated.

369

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 (1 1/2-ounce) slices whole wheat bread, 4 yellow or red bell peppers, 1 tablespoon olive oil, 2 garlic cloves, minced, and more.

Yes, Golden Stuffed Peppers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Golden Stuffed Peppers

How did you like this recipe?

Frequently Asked Questions