Going-Through-Chemotherapy Smoothies

1. 1

   Run the tofu through a food processor or blender til smooth, adding milk as needed to thin.

2. 2

   Add the protein powder and fruit to the blender, scraping down sides as needed.

3. 3

   Frozen fruit may be added to thicken (like ice) without substantially watering down the mixture.

4. 4

   Add more milk to thin, as needed.

5. 5

   Combine the tofu mixture and the yogurt in a mixing bowl and thin to taste, if necessary, with more milk.

6. 6

   Pour into individual drink containers, cover and store in the refrigerator.

7. 7

   Only make as much as can be drank in one to two days; make a fresh batch as needed.

* Per serving · 4 servings · Values may vary.

No additional tips available.