Gobi Manchurian and Kebabs Recipe

Name: Gobi Manchurian and Kebabs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium cauliflower; 2 bell pepper; 2 tomatoes; 1 large onion; 1 bunch spring onions; 5 pieces shallots; 8 pieces green chilli; 1 fresh coriander leaves (for garnish); 1 cup all purpose flour; 4 tbsp cornstarch; 1 egg; 1/2 tbsp coriander powder; 1/4 tbsp black pepper; 1/2 tbsp kashmiri chilli (red chilli powder or paprika) gives a nice color; 1/3 tbsp salt (add more as preferred); 1 tbsp dark soy sauce; 8 garlic cloves finely chopped ( I'm a garlic lover , use as preferred ); 1 1/2 inch ginger finely chopped (or A tbs ginger paste); 1/3 tbsp garam masala; 1/4 tbsp turmeric powder; 2 tbsp white vinegar (or apple cider vinegar); 4 tbsp dark soy sauce; 1/3 tbsp kashmiri chilli (or paprika ); 8 pieces bamboo skewers; 2 carrots (peeled using a peeler )

Servings: persons

1 medium cauliflower
2 bell pepper
2 tomatoes
1 large onion
1 bunch spring onions
5 pieces shallots
8 pieces green chilli
1 fresh coriander leaves (for garnish)
1 cup all purpose flour
4 tbsp cornstarch
1 egg
1/2 tbsp coriander powder
1/4 tbsp black pepper
1/2 tbsp kashmiri chilli (red chilli powder or paprika) gives a nice color
1/3 tbsp salt (add more as preferred)
1 tbsp dark soy sauce
8 garlic cloves finely chopped ( I'm a garlic lover , use as preferred )
1 1/2 inch ginger finely chopped (or A tbs ginger paste)
1/3 tbsp garam masala
1/4 tbsp turmeric powder
2 tbsp white vinegar (or apple cider vinegar)
4 tbsp dark soy sauce
1/3 tbsp kashmiri chilli (or paprika )
8 pieces bamboo skewers
2 carrots (peeled using a peeler )

1
~For preparing the florets: simply break the cauliflower into medium size florets.
2
Add little salt and the florets in boiling water for 3-5 minutes.
3
Drain and keep aside.
4
~For preparing the batter: in a bowl mix all the ingredients together and whisk to make a smooth batter without lumps.
5
~For frying the florets: ->Dip the florets into the batter and make sure its perfectly coated.
6
->Heat oil in pan and fry the batter coated florets.
7
You can either deep fry or pan fry .
8
I pan fried my florets to cut down on the fat.
9
Fry the florets, flip couple of times so that all sides are evenly cooked, crisp and golden brown -> drain the fried florets in a paper towel.
10
~For seasoning: in the same pan heat little oil (or use the same oil) fry the other ingredients saute for about a minute and add all the seasonings.
11
Finally add the fried florets ensuring all fried florets are perfectly mixed with the seasoning and add vinegar.
12
Serve hot and garnish with fresh coriander leaves and spring onions.
13
Enjoy ^^
14
For preparing the kebabs: -> Heat little oil in pan and saute the veggies (except carrots) for a couple of minutes, add soy sauce sprinkle salt and pepper.
15
->assemble all the veggies in the kebab sticks.
16
->serve with your favorite sauce and enjoy.

615

kcal

Calories

Fat

127

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 1 medium cauliflower, 2 bell pepper, 2 tomatoes, 1 large onion, and more.

Yes, Gobi Manchurian and Kebabs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Gobi Manchurian and Kebabs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions