Gobi Manchurian Recipe

Name: Gobi Manchurian
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Fried Cauliflower:; oil for deep frying; 5 tablespoons all-purpose flour; 3 tablespoons cornmeal; 1/3 cup water; 1 teaspoon ground black pepper; 3/4 teaspoon salt, or to taste; 15 cauliflower florets; Manchurian Sauce:; 3/4 cup vegetable stock, divided; 1 tablespoon cornmeal; 1 tablespoon soy sauce; 1 tablespoon ketchup; 1 tablespoon chile-garlic sauce (such as Sriracha(R)); salt to taste; 1 tablespoon vegetable oil; 1/2 cup chopped onion; 1 green chile pepper, finely chopped; 3 cloves garlic, minced; 1 teaspoon finely chopped ginger; 1 green onion, chopped, or to taste (optional)

Servings: persons

Fried Cauliflower:
oil for deep frying
5 tablespoons all-purpose flour
3 tablespoons cornmeal
1/3 cup water
1 teaspoon ground black pepper
3/4 teaspoon salt, or to taste
15 cauliflower florets
Manchurian Sauce:
3/4 cup vegetable stock, divided
1 tablespoon cornmeal
1 tablespoon soy sauce
1 tablespoon ketchup
1 tablespoon chile-garlic sauce (such as Sriracha(R))
salt to taste
1 tablespoon vegetable oil
1/2 cup chopped onion
1 green chile pepper, finely chopped
3 cloves garlic, minced
1 teaspoon finely chopped ginger
1 green onion, chopped, or to taste (optional)

1
Heat oil in a large pot over medium heat.
2
Mix flour, cornmeal, water, black pepper, and salt together in a bowl to make a thick batter. Toss in cauliflower florets and mix until coated.
3
Deep fry cauliflower a few florets at a time until golden brown, about 3 minutes. Transfer to a paper towel-lined plate.
4
Mix 1/4 cup vegetable stock with cornmeal in a bowl. Add soy sauce, ketchup, chile-garlic sauce, and salt.
5
Heat oil in a wok or frying pan over high heat. Add onions, chile pepper, garlic, and ginger and stir-fry for a few seconds. Add cornmeal mixture and cook 1 to 2 minutes. Add remaining vegetable stock and cook until very thick, about 10 minutes. Remove sauce from heat.
6
Spoon sauce over fried cauliflower and toss slightly. Garnish with green onions and serve.

257

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Fried Cauliflower:, oil for deep frying, 5 tablespoons all-purpose flour, 3 tablespoons cornmeal, and more.

Yes, Gobi Manchurian falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gobi Manchurian

How did you like this recipe?

Frequently Asked Questions