Goan Curried-Fish Stew

1. 1

   In a glass or stainless-steel container, combine the sole, lemon juice, and 1/2 teaspoon of the salt.

2. 2

   Let marinate at least 10 minutes.

3. 3

   In a blender, puree the garlic and ginger with the coconut milk, coriander, cumin, brown sugar, black pepper, turmeric, and cayenne.

4. 4

   In a large saucepan, heat the oil over moderate heat.

5. 5

   Add the onion; cook, stirring occasionally, until golden, about 5 minutes.

6. 6

   Add the tomato and cook, stirring occasionally, until soft, about 5 minutes.

7. 7

   Add the coconut mixture, the jalapenos, the water, and the remaining 3/4 teaspoon salt and bring slowly almost to a simmer, stirring frequently.

8. 8

   Add the fish and 1 tablespoon of the marinade.

9. 9

   Bring to a simmer and continue simmering until the fish is just done, 1 to 2 minutes.

* Per serving · 4 servings · Values may vary.