Goan Beef Curry Recipe

Name: Goan Beef Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs beef, in 1-inch cubes; 1 tablespoon cumin seed; 4 dried red chilies; 1 teaspoon black peppercorns; 5 green cardamoms, seeds only; 1 teaspoon fenugreek seeds; 1/2 teaspoon black mustard seeds; 1/2 teaspoon salt; 1 teaspoon brown sugar; 4 tablespoons wine vinegar; 4 tablespoons oil; 1 large onion, chopped; 1 inch piece fresh ginger, grated; 2 garlic cloves, chopped; 2 teaspoons ground coriander; 1 teaspoon turmeric; 1/2 pint warm water

Servings: persons

2 lbs beef, in 1-inch cubes
1 tablespoon cumin seed
4 dried red chilies
1 teaspoon black peppercorns
5 green cardamoms, seeds only
1 teaspoon fenugreek seeds
1/2 teaspoon black mustard seeds
1/2 teaspoon salt
1 teaspoon brown sugar
4 tablespoons wine vinegar
4 tablespoons oil
1 large onion, chopped
1 inch piece fresh ginger, grated
2 garlic cloves, chopped
2 teaspoons ground coriander
1 teaspoon turmeric
1/2 pint warm water

1
In a dry blender mix together the cumin seeds, red chillies, pepper corns, cardamom seeds, funugreek seeds and the mustard seeds.
2
Add the vinegar salt and sugar to make a paste.
3
In a large pan heat some of the oil and fry the onion till golden, add the onion to the spice mix and blend again.
4
Heat the remaining oil and fry the meat till brown all over, remove the meat from the pan.
5
In the same pan fry the ginger and garlic for 3 mins over low heat.
6
Add the coriander and turmeric and fry 2 minutes.
7
Now add the spice paste to the pan and cook for 5 mins, stir so that the paste does not stick to the pan.
8
Put the meat back in the pan, stir to cover with the spice mix, and add the water.
9
Cover the pan and simmer till the meat is tender about 1 hour.
10
Serve with boiled rice and a vegetable curry.

830

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 lbs beef, in 1-inch cubes, 1 tablespoon cumin seed, 4 dried red chilies, 1 teaspoon black peppercorns, and more.

Yes, Goan Beef Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Goan Beef Curry

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