Go Bananas! Recipe

Name: Go Bananas!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Whole wheat flour; 1/2 cup Oat flour; 1/2 cup Brown sugar; 1/2 cup Date syrup; 3 Fully ripe bananas; 2 Eggs; 1/2 cup Sunflower seed butter; 1/4 cup Chopped walnuts; 1/4 cup Dark Chocolate chips; 1-1/2 teaspoons Baking soda; 1 teaspoon Baking powder; 1/2 teaspoon Cinnamon powder; 1/2 teaspoon Clove powder

Servings: persons

1 cup Whole wheat flour
1/2 cup Oat flour
1/2 cup Brown sugar
1/2 cup Date syrup
3 Fully ripe bananas
2 Eggs
1/2 cup Sunflower seed butter
1/4 cup Chopped walnuts
1/4 cup Dark Chocolate chips
1-1/2 teaspoons Baking soda
1 teaspoon Baking powder
1/2 teaspoon Cinnamon powder
1/2 teaspoon Clove powder

1
Peel and mash the bananas in a large bowl. Add all the other ingredients and mix using a hand blender until everything is nicely incorporated, about 2 minutes. Butter and line a 9x12 inch loaf pan or a round cake pan, and pour the mixture into it. Top with additional walnuts, chocolate chips, sunflower seeds and shredded coconut if desired. Bake at 375 degrees for 40-45 minutes or until a skewer inserted in the center comes out clean.
2
This banana bread tastes the best the next day as the spices and the sugar in the date syrup have all had a chance to mingle. Enjoy.

683

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Whole wheat flour, 1/2 cup Oat flour, 1/2 cup Brown sugar, 1/2 cup Date syrup, and more.

Yes, Go Bananas! falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Go Bananas!

How did you like this recipe?

Frequently Asked Questions