How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free)?

You need 10 ingredients. The key ingredients include: 1 1/2 cups organic frozen blueberries, 1/2 cup organic frozen spinach, 2 tablespoons baobab powder, 1 tablespoon coconut water powder (see note), and more.

Is Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free) suitable as drinks & smoothies?

Yes, Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free) falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Gluten-Free Vegan Basics | The Essential Vegan Smoo

Name: Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups organic frozen blueberries; 1/2 cup organic frozen spinach; 2 tablespoons baobab powder; 1 tablespoon coconut water powder (see note); 1 tablespoon white chia seeds; 1 teaspoon glutamine powder; 1 teaspoon aloe vera powder; 1 teaspoon Hawaiian Pacifica spirulina; 2 cups filtered water; 1 tablespoon beetroot powder

Try this homemade Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free) recipe the whole family will love. Made with blueberries, frozen…

This Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free) relies on simple, everyday ingredients such as organic frozen blueberries, organic frozen spinach, baobab powder and white chia seeds. It comes together quickly and makes 4 servings, at about 51 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Gluten-Free Vegan Basics | The Essential Vegan Smoothie (Banana-Free)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions