Gluten Free Hamburger Buns Recipe

Name: Gluten Free Hamburger Buns
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons Instant Yeast; 1/2 cups Warm Water, About 115 Degrees; 2- 1/4 cups Blanched Almond Flour; 1 cup Arrowroot Flour; 2 teaspoons Unflavored Gelatin; 1- 1/4 teaspoon Salt; 2 teaspoons Xanthan Gum; 1 teaspoon Guar Gum; 2 whole Eggs; 2 Tablespoons Olive Oil Plus About 2 Tablespoons For Brushing; 1/2 teaspoons Apple Cider Vinegar; 2 teaspoons Agave Nectar Or Sugar; 2 Tablespoons Sesame Seeds

Servings: persons

2 teaspoons Instant Yeast
1/2 cups Warm Water, About 115 Degrees
2- 1/4 cups Blanched Almond Flour
1 cup Arrowroot Flour
2 teaspoons Unflavored Gelatin
1- 1/4 teaspoon Salt
2 teaspoons Xanthan Gum
1 teaspoon Guar Gum
2 whole Eggs
2 Tablespoons Olive Oil Plus About 2 Tablespoons For Brushing
1/2 teaspoons Apple Cider Vinegar
2 teaspoons Agave Nectar Or Sugar
2 Tablespoons Sesame Seeds

1
1.
2
Preheat oven to 375 degrees F.
3
2.
4
Start by proofing the yeast.
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Place the yeast in a small bowl and add the water.
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The water needs to be about 115 degrees.
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The water should feel very very warm but not hot.
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Set aside.
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(If it doesnt puff up by the time you use it, you need to start over)
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3.
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Mix all of the dry ingredients (flour through guar gum on the above list) in a large mixing bowl.
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4.
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Stir in the eggs, olive oil, cider vinegar, agave (if using), and the proofed yeast.
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5.
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Roll the dough into 5 equal sized balls and place on a greased cookie sheet (instead of 5, you can make 4 extra large ones).
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Slightly flatten the dough balls with the palm of your hand.
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6.
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Brush some olive oil over the tops of the buns and sprinkle with sesame seeds.
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7.
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Cover and allow to rise for 25-30 minutes in a warm spot.
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*Hint- I placed a salt shaker in the middle of my cookie sheet before I covered it with a kitchen towel so the towel didnt stick to the buns.
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8.
23
Remove kitchen towel and bake 12-15 minutes or until nicely browned.
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9.
25
Allow to cool completely.

589

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons Instant Yeast, 1/2 cups Warm Water, About 115 Degrees, 2- 1/4 cups Blanched Almond Flour, 1 cup Arrowroot Flour, and more.

Yes, Gluten Free Hamburger Buns falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten Free Hamburger Buns

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